School foods are a rich source of fruit in children’s diets

This bar chart shows average daily fruit consumption density among children ages 2-19 by source between 2017 and 2018.

In 2017–18, meals, snacks, and other foods obtained at school were the richest source of fruit for children ages 2 to 19. These foods provided an average of 1.36 cups of fruit per 1,000 calories consumed each day. The USDA, Economic Research Service (ERS) calculated average daily consumption of food groups and selected nutrients by food sources using food consumption data collected by the USDA and Department of Health and Human Services in 2017–18, the latest year for which data are available. Food sources include foods obtained from grocery stores and similar retailers, primarily for home preparation, and foods obtained from away-from-home establishments, such as full-service and fast-food restaurants, and schools. The fruit food group includes whole fruits (fresh, canned, frozen, and dried) and 100 percent fruit juice. The Dietary Guidelines for Americans, 2020–25 recommend individuals 2 years and older consume between 1 and 2.5 cups of fruit per day, depending on age and calorie level of dietary pattern. Breakfasts and lunches from USDA’s school meal programs are required to regularly include fruit. This chart is drawn from the supplemental tables on U.S. food density published in March 2023 with the USDA, Economic Research Service report Dietary Quality by Food Source and Demographics in the United States, 1977–2018.

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