How Americans Rate Their Diet Quality: An Increasingly Realistic PerspectiveWebsite Administrator
Economic Information Bulletin No. (EIB-83) 23 pp, September 2011
What Is the Issue?
An obstacle to policies aimed at improving diets through
education is that consumers tend to overrate the quality of their
diets and to think that dietary guidelines are directed at others,
not themselves. In this study, we look at the change in Americans'
subjective perceptions of their diet quality between 1989-91 and
2005-08. These changes provide a snapshot of consumers' increased
dietary realism and, perhaps, receptiveness to dietary guidance,
and they also suggest the possibility that a changed information
environment has affected consumers' perception. In addition, we use
data from the ERS-supported Flexible Consumer Behavior Survey
(administered with the National Health and Nutrition Examination
Survey (NHANES)) to highlight how perceptions of diet quality vary
with food expenditures, household food availability, and eating
What Did the Study Find?
Although the actual healthfulness of diets has not changed much
in the last 15 years, there has been a large and significant
decrease in the percentage of Americans who rate their diets as
Excellent or Very Good.
• The share of people who said that their diets were excellent
or very good declined by 9.1 percentage points, from 41 percent to
31.9 percent, between 1989-91 and 2005-08.
• Declines in the share of excellent or very good self-ratings of
diet were especially large among Hispanics and people who were
underweight, overweight, or obese, younger than 65, or had some
college education (but not a college degree).
• People who perceived themselves as overweight became less likely
to rate their diet as excellent or very good between 1989-91 and
• Those who had diets high in fat were much less likely to rate
their diets as very good or excellent in 2005-08 than in
These results suggest a reduced optimistic bias in Americans'
views of their diets-and perhaps greater receptiveness to
information about the relationships between diet and health.
We also find a strong relationship between diet assessment and
some dietary choices and habits. Comparing subjective ratings of
diet quality across different groups, we find:
• Self-ratings of diet healthfulness tend to be low among people
who report a higher share of their food budget spent away from home
and of calories eaten away from home.
• Those with better diet self-ratings are more likely to share
meals with the family, both at home and away from home.
• Those who report high diet quality are more likely to keep skim
milk and dark green vegetables on hand in the household, and they
are less likely to stock sugar-sweetened beverages.
How Was the Study Conducted?
The data for our comparisons of diet quality perception come
from the 1989-91 Continuing Survey of Food Intakes of Individuals
(CSFII) and the 2005-2006 and 2007-2008 waves of the National
Health and Nutrition Examination Survey (NHANES). The CSFII is also
our source for data on household food expenditures in 1989-91. The
2007-08 NHANES data on diet quality perceptions,
food-away-from-home frequency, household food expenditures, the
kinds of food kept at home, travel time to the grocery store, and
social context of eating come from the Flexible Consumer Behavior
Survey (FCBS) module sponsored by the Economic Research Service.
The 2005-06 NHANES included a subset of FCBS questions, including
diet quality perception and food-away-from-home frequency. For
these questions, we report results from the combined 2005-08 NHANES